As you may have read, I had a pretty rough month in May. As a result of this, I totally blew my low carb eating plan that I have been following so carefully, and easily, for the previous 8 months. Unfortunately, I think I have put back on almost all the weight that I lost in that time.
But, this week marks a fresh start and I have my eating plan all worked out.
Breakfast - yoghurt OR breakfast quiche
Mid-morning snack - macadamia nuts
Lunch - Tuna salad or vegie soup
Mid-afternoon snack - almond crackers and cheese OR breakfast quiche
Dinner - mexican beef and veg with cheese and salsa
Dessert - low carb chocolate cheesecake
That's a lot of food, and I usually miss the mid morning or afternoon snack depending on work. I have done all the cooking and I have the week's meals prepared, so there wont be any temptation to stray.
Here's to a new beginning!
Tuesday, 27 May 2014
Sunday, 25 May 2014
New Blog Title!
I've been thinking about this for a while, but especially now that I am no longer 35!
I wanted to change to something that reflects how I am feeling, but also something that can stick with me - I'm not planning on changing the title again.
You + Me = Family means a lot of things to me. Firstly, it is a reminder to hubby and I that even if it is just the two of us, we are still a family. That has been something we have really worked on over the last 5 years as we are both from pretty big families but we think it is important to realise that even if it just the two of us, we are our own family now.
It also means that it is the unique combination of hubby and me that will make up the genetics and personality of any children we are blessed enough to have. That's a really important reminder. It's also a reminder that no matter how long it takes, that how long it will take to create the child that is supposed to be a part of our family.
Maybe I'm being a little sentimental, but I like the new change. What do you think?
I wanted to change to something that reflects how I am feeling, but also something that can stick with me - I'm not planning on changing the title again.
You + Me = Family means a lot of things to me. Firstly, it is a reminder to hubby and I that even if it is just the two of us, we are still a family. That has been something we have really worked on over the last 5 years as we are both from pretty big families but we think it is important to realise that even if it just the two of us, we are our own family now.
It also means that it is the unique combination of hubby and me that will make up the genetics and personality of any children we are blessed enough to have. That's a really important reminder. It's also a reminder that no matter how long it takes, that how long it will take to create the child that is supposed to be a part of our family.
Maybe I'm being a little sentimental, but I like the new change. What do you think?
Labels:
35,
baby,
new dad,
older mother,
pregnancy,
trying to conceive,
TTC
Another Month on the TTC Rollercoaster
It's hard to believe that a month has past since the last time I updated this page. But at the same time, it almost feels like forever.
We had another unsuccessful cycle, although it's pretty easy to see why when I look back. Although we managed to do the deed, so to speak, four times during my fertile window only two of those were PIV. It was pretty disheartening to look back and notice that and it lead to a big conversation with hubby about how there are plenty of other times in the month that we can explore other approaches to intimacy but during that specific time we need to make sure we do it 'right.' It's a pretty touchy subject, because I am just happy that we are having more sex! I don't want to say or do anything to put the pressure on, but at the same time, knowing that sex can be hard to come by, I want to make sure it counts. Hubby did mention that he finds the 'we have to do this now' aspect a bit hard to deal with and that it can take away some of his enthusiasm - something I have to be mindful of as it's hard enough to get him in the mood at the best of times.
The arrival of AF was a bit of a shocker. I was already feeling really down about the fact that I was about to turn 36 and still no closer to having a baby in my arms. I'd always thought that 35 would be the time I stopped having kids, not the time when I would still be struggling to start! Not only that, but of all days to find out I was not pregnant... it was Mother's Day.
All in all, a pretty rough month. hubby and I went away for a few days at the beginning of this cycle, just to take some time to connect without having to worry about work and knowing that we could dtd just for the fun of it! It really helped and put him in a much less stressful frame of mind and helped me to cheer up a bit. We also spent a bit of time talking practically about fertile windows, cycle length and all manner of things TTC that he was feeling curious about.
So this cycle's fertile window has just opened. We started with a bang (!) and the plan is to try every 2nd day this cycle and hope that we can catch that elusive egg. Of course life always intervenes, hubby just found out he's been rostered on to work 6 days this week and I have a hectic week at work with reports due next Monday - but we have a plan and will be trying to stick to it! One of the lovely ladies on the EB forum wrote about waiting for the right cycle and knowing that it was that particular egg and that exact sperm that had to meet to create the baby you would one day fall in love with - I guess I'm just impatient to meet that beautiful child!
We had another unsuccessful cycle, although it's pretty easy to see why when I look back. Although we managed to do the deed, so to speak, four times during my fertile window only two of those were PIV. It was pretty disheartening to look back and notice that and it lead to a big conversation with hubby about how there are plenty of other times in the month that we can explore other approaches to intimacy but during that specific time we need to make sure we do it 'right.' It's a pretty touchy subject, because I am just happy that we are having more sex! I don't want to say or do anything to put the pressure on, but at the same time, knowing that sex can be hard to come by, I want to make sure it counts. Hubby did mention that he finds the 'we have to do this now' aspect a bit hard to deal with and that it can take away some of his enthusiasm - something I have to be mindful of as it's hard enough to get him in the mood at the best of times.
The arrival of AF was a bit of a shocker. I was already feeling really down about the fact that I was about to turn 36 and still no closer to having a baby in my arms. I'd always thought that 35 would be the time I stopped having kids, not the time when I would still be struggling to start! Not only that, but of all days to find out I was not pregnant... it was Mother's Day.
All in all, a pretty rough month. hubby and I went away for a few days at the beginning of this cycle, just to take some time to connect without having to worry about work and knowing that we could dtd just for the fun of it! It really helped and put him in a much less stressful frame of mind and helped me to cheer up a bit. We also spent a bit of time talking practically about fertile windows, cycle length and all manner of things TTC that he was feeling curious about.
So this cycle's fertile window has just opened. We started with a bang (!) and the plan is to try every 2nd day this cycle and hope that we can catch that elusive egg. Of course life always intervenes, hubby just found out he's been rostered on to work 6 days this week and I have a hectic week at work with reports due next Monday - but we have a plan and will be trying to stick to it! One of the lovely ladies on the EB forum wrote about waiting for the right cycle and knowing that it was that particular egg and that exact sperm that had to meet to create the baby you would one day fall in love with - I guess I'm just impatient to meet that beautiful child!
Labels:
35,
baby,
baby making,
first time mother,
frequency,
pregnancy,
routine,
sex,
timing,
trying to conceive,
TTC
Sunday, 27 April 2014
The Pressure of TTC
It's been a while since my last post. We had the visit from AF, then it was school holidays, and time just flies by!
Right at the moment we are in the middle of our fertile window for this cycle and it seems hubby is not really interested. Overall, we have been intimate a lot more regularly than we have previously. Whereas before TTC we averaged about once a week, we are now sticking to every 2-3 days pretty well. One problem has been that hubby is missing all the other intimate activities we usually get up to, even though I have promised him that between AF and ovulation we can do whatever he likes! He also turned me down twice yesterday, which is another story for another day, but needless to say the hurt is lingering today.
I have also been reading a bit about reactions to pregnancy news from those who are themselves TTC. I know that I am putting myself under pressure to be the first on my mum's side of the family to have a baby, and there have been a whole lot of weddings at work lately and I'm hoping to beat all the new brides to it! I know it sounds silly, but this is the pressure that I am putting on myself.
I've read about people being angry, jealous or upset that others have a relatively easy TTC journey, a couple of months or so, while they have been struggling for years. One comment I even read what directed at someone who had "finally" conceived after two months. While the commenter expressed congratulations, she also felt that the poster didn't really understand what disappointment felt like. It got me thinking.
Hubby and I have only been 'officially' TTC for two months. I have been on BC the whole time we have been married, BUT... I have been waiting since our wedding for this time to come. So while we have only really been trying for a little while, I feel like I have been waiting for 5 years already! The thought of waiting another 12 months makes me feel physically ill.
How long did you try before TTC your first? How did it make you feel to hear others announce their pregnancy while you were still trying? Any advice to share on how to cope?
Right at the moment we are in the middle of our fertile window for this cycle and it seems hubby is not really interested. Overall, we have been intimate a lot more regularly than we have previously. Whereas before TTC we averaged about once a week, we are now sticking to every 2-3 days pretty well. One problem has been that hubby is missing all the other intimate activities we usually get up to, even though I have promised him that between AF and ovulation we can do whatever he likes! He also turned me down twice yesterday, which is another story for another day, but needless to say the hurt is lingering today.
I have also been reading a bit about reactions to pregnancy news from those who are themselves TTC. I know that I am putting myself under pressure to be the first on my mum's side of the family to have a baby, and there have been a whole lot of weddings at work lately and I'm hoping to beat all the new brides to it! I know it sounds silly, but this is the pressure that I am putting on myself.
I've read about people being angry, jealous or upset that others have a relatively easy TTC journey, a couple of months or so, while they have been struggling for years. One comment I even read what directed at someone who had "finally" conceived after two months. While the commenter expressed congratulations, she also felt that the poster didn't really understand what disappointment felt like. It got me thinking.
Hubby and I have only been 'officially' TTC for two months. I have been on BC the whole time we have been married, BUT... I have been waiting since our wedding for this time to come. So while we have only really been trying for a little while, I feel like I have been waiting for 5 years already! The thought of waiting another 12 months makes me feel physically ill.
How long did you try before TTC your first? How did it make you feel to hear others announce their pregnancy while you were still trying? Any advice to share on how to cope?
Monday, 7 April 2014
Coconut Cravings
I absolutely adore the taste of coconut. I use coconut oil in my cooking whenever I can, I love coconut milk in my curries and stir fries, and I LOVE Bounty bars.
On a low carb diet, a Bounty is out of the question. I tried the Atkins brand low carb equivalent and had severe stomach pains, I'm guessing due to the malitol used. I tested it again a week later just to be sure it wasn't a coincidence, I needed my coconut fix!
Today I decided to come up with an alternative. I was looking into making my own low carb condensed milk, but I'm not interested in leaving the house today to buy the ingredients I need, so that will have to wait for another time. I was considering rolling to balls, making a log... but went for the quick, easy option, mini cupcake moulds.
On a low carb diet, a Bounty is out of the question. I tried the Atkins brand low carb equivalent and had severe stomach pains, I'm guessing due to the malitol used. I tested it again a week later just to be sure it wasn't a coincidence, I needed my coconut fix!
Today I decided to come up with an alternative. I was looking into making my own low carb condensed milk, but I'm not interested in leaving the house today to buy the ingredients I need, so that will have to wait for another time. I was considering rolling to balls, making a log... but went for the quick, easy option, mini cupcake moulds.
Low Carb Coconut Treats
2c desiccated coconut
1/2c coconut cream (mine had been in the fridge so I just used the solids)
1/4c Natvia (will probably use less next time)
Mix together and divide between moulds, I filled 24 and had enough for 4 or 5 more.
100g Old Gold
2 tbsp coconut oil
Melt together and pour into moulds over top of coconut mixture.
Refrigerate until set, keep refrigerated.
Totally love these, they're about 3.6g carbs each, with about 1.5g fiber, so... yay! Low carb coconut fix!
Labels:
Bounty,
coconut bar,
coconut oil,
cooking,
diet,
low carb,
recipes,
weightloss
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